Lovely Linseed (Flaxseed) Tea

So many of you know the wonderful qualities of this tiny seed…but imagine drinking its qualities in a comforting and warm drink daily!

I drink about a litre of this tea daily and it helps me do the following:

Keep my radiant skin

Balance my blood sugar

Hydrate

Feel warm and comforted in the cold weather

Get some of my essential oils

And it tastes delicious and the best thing is….its absolutely free!

How to make weeks worth:

• Put 3 big tablespoons of linseeds in a pan
• Fill the pan to the top with clean water
• Place on your stove on SIMMER for 2-3 hours
• Come back and add more hot water to the top
• Take off the heat and strain the linseeds into a sieve
• You are left with a huge bowl of gloopy looking fluid!
• For your tea place a couple of inches in a mug, add water and VOILA!

Nutritious and Delicious! You wont believe the effects this drink has on your body mind and soul.

Enjoy and let me know how you get on!

PS I am posting videos on this site starting February by the recommendation of lots of my clients, friends and family oh and http://www.kahunka.com/

These will also be on youtube

Love

Fran