Do you feel uninspired in the kitchen after a long day at work?

Are you stuck in a rut with recipe ideas?

Do you long to eat the foods that you know will help to heal your health challenge?

Does the rest of your life seem to get in the way of you preparing good healing food for yourself?

This September I am collaborating with International Healing Chef and Author Jane Sen to launch our very first ‘Cuisine Vivante’ workshop (the mind body spirit of food and its preparation).

This will be a unique healing foods workshop as it is the only one in the country where there is both an international chef and reputable nutritional therapist working together!

Our Cuisine Vivante workshop has been designed for those of us who

• Want to eat more whole living foods and are not sure where to start
• Are stuck in a rut with the same recipes and want some inspiration
• Are interested in what whole foods can do for our health and how this happens
• Have a specific health challenge they know can be improved with whole foods
• Are caring for someone else and would like to create healing food for them
• Want to feel energetic and vital on a daily basis
• Are excited to be at the forefront of food, health and inspiration

www.healthyfran.co.uk/workshop

I know the feeling very well. Even as a nutritional therapist I have felt like this many times. I have often in the past seen food as a functional necessity instead of a joy and pleasure.

It wasn’t until I conquered my relationship with food (and therefore myself) that I was able to really celebrate the colours, the smells, the flavours and how it was helping me heal. In fact this lead me to realise that my favourite part of food is preparing it for others! And this of course is very healing and therapeutic in itself.

I wanted to share with you this special workshop I have created to learn how and why to cook healing whole foods and to actually have a go yourself!

But first…

I want to help you start the healing process now so that you can start feel more vital, energetic and altogether more fulfilled. I know this works because I have been using it for a good few years and really believe it was one of the greatest keys to me healing my health condition.

To begin the path of ultimate health and healing you need to decide on the path of health and healing, just like I did.

Here is how it works:

When was the last time you decided on something? When you really made a decision that you followed through on. Decisions are not always easy to make but the sense of satisfaction we create by sticking to a decision has a profound effect on our body and on our health.

For example did you know that the more focused and certain you are the better your immune system? Our body likes our mind to be clear and this is where health begins.

In order to change our health we must become sick and tired of being sick and tired…and make the decision: I choose health!

www.healthyfran.co.uk/workshop

Our emotions and decisions are a great way to start and that is why I have begun working with International healing chef and author Jane Sen (formerly the head chef at The Bristol Cancer centre). Jane cooks from the heart and truly decides that each dish she creates will nourish and heal her guests.

Here is a testimonial from The Express

“Within a week I could feel the difference. I felt better and had a lot more energy.”

The Express

www.healthyfran.co.uk/workshop

And another from The Sunday Telegraph

“Exciting and unusual flavours - delicious enough to fob off to teenagers and children without their suspecting they are eating healthily.”

The Sunday Telegraph - Deidre McQuillan

How would you like to have the unique guidance and inspiration from and international chef and Nutritional therapist who can host Cuisine Vivante workshops for any health challenge and help you understand the root cause of your health challenge?

Small groups make for a relaxed atmosphere in the kitchen…you will have a chance to ask your burning health questions, taste, prepare and learn about Cuisine Vivante. What better way to ask your questions than over lunch?

Give your body mind and soul the gift of health

Make a decision today

Book your place on the only Cuisine Vivante workshop in the country

Love

Fran

P.S Click here to book your place!  Cuisine Vivante

Places are limited to 10 per venue!