Before you decide to work with a Nutritional Therapist I feel it is important for you to know something about them! The success of all my clients relies upon the professional relationship and trust we build over a period of time.

I was born on the Wirral and now live in beautiful Croxley Green Hertfordshire with my fiancé. I spend a lot of my time exercising, creating new recipes, chatting, laughing, delivering workshops, talks and events and of course seeing my clients. Down time is very important to me and I spend at least 20 minutes a day doing nothing which helps me re balance and refresh.

My passion is in empowering clients to re connect with themselves and their family as a result of the changes they have made in health, energy levels and lifestyle.

My Philosophy

No matter what your symptom may be whether its excess weight or cancer…your body is screaming;

 ‘I am out of balance!’

I treat the whole person: that is you on mental, emotional, spiritual and of course physical level! Your health and energy can be affected by any one of these aspects of self and it is my passion as your health coach to consider each aspect in working with you.

I treat the cause and not just the symptoms of your current situation. For example your symptoms may be nausea and headaches. Rather than just relieving your discomfort (which is very important) I will understand which organs are perhaps not functioning to their best ability and causing such uncomfortable symptoms.

Whatever has been created in the body, mind and spirit can be uncreated! Your body is always working to its best ability (although it may not always feel like it!) in the environment you create for it. Through various thoughts, emotions, actions, diet and lethargy we create an unfavourable internal environment for our body and start to experience symptoms. This can all be alleviated with certain changes in these areas.

My philosophy is always to have fun and commit 100% of yourself; when you do this you will be amazed at the results you can create in your health, your energy and your whole life.

Background and Qualifications

I have been a natural health and energy coach for 6 years. This is how it started…

I am always learning! I began studying the mind at Loughborough University with Psychology which quickly progressed into an interest of the body and I trained with the National Academy Of Sports medicine as a personal trainer. I worked for several high profile private health clubs where I also taught group fitness and then set up as a freelance trainer. Quickly I began to realise that my other passion was food and that no matter who you are you have a relationship with food! I studied at the Nutritional healing Foundation to become a nutritional therapist which allows me to empower clients to realise their health naturally without the dependents on drugs and stimulants to function.

Having created a whole a toolkit of skills and experience I knew something was missing. Last year I qualified as an NLP life coach. This allows me to move clients on a mental and emotional level as well as a physical and spiritual level to attain the health, energy and life they have always wanted.

I am a member of REPS and  BANT.